Musings of a Crazy Black Woman who lives a subsistence life in the South North Pole.
That is a very good question: http://bit.ly/b2Be7u 1) I would be in some for of talk therapy and/or group; 2) I would do a Mental Health Wellness Recovery Action Plan. I am starting mine in a week.
Talk to me, I'm crazy enuf, I'll listen!!! :)