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| Relaxation and Breathing for Meditation DVD with Rodney Yee Relaxation and breathwork prepare you for meditation, the practice of silencing the mind to instill a sense of calm and contentment. Relaxation and Breathing for Meditation with Rodney Yee is a program of gentle yoga poses and breathing techniques to bring body and mind to stillness. 85 minutes. Click to view Rodney Yee's entire DVD collection. Relaxation & Meditation DVD Features: Prepares the body and mind for meditation Perfect for meditation beginners who have trouble silencing the mind Guide |
