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| Relax And Restore DVD Learn natural ways to slow your mind and refresh your senses with Relax & Restore, our collection of stress management practices. Enjoy three different stress-relieving programs on one DVD: "Stress Relief Yoga for Beginners," "Calming T'ai Chi for Beginners" and "Stress-Less Meditation." Includes bonus downloadable Anti-Stress Meal Planning guide. 77 minutes. Made in the USA. Relax & Restore DVD Includes: Three effective stress-relieving practices on one DVD Teaches natural ways to slow the mind |
