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Saturday, November 22, 2014

Sunshiny thoughts are good! What's wrong with that? Perhaps your RNAs are too negative in your #depression

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When you are dealing a serious mental health condition, especially depression, your mind drones on and on in a negative spiral down t...
Sunday, November 9, 2014

This Is What I Mean When I Say 'White Feminism' << Black Women's Mental Health Perspective

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From Blog ( x ) This Is What I Mean When I Say 'White Feminism' 1) This is a really good article and I wish I had known about it ...
Sunday, September 14, 2014

WHAT'S WRONG WITH THIS PICTURE: White cops killing Black children AND WHY I HATE SEATTLE

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Lead image for the article This Seattle Times article is misleading.  The title is: Race and police: Four Seattle-area families shar...
Saturday, September 13, 2014

THERE IS A HUGE BIOLOGICAL BASIS FOR SUICIDE IDEATION!!!

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Read a great series of Tweets of the sociological ramifications of suicide ideation among African Americans. Black People and Suicide by...
Monday, August 11, 2014

Condolences to the Robin Williams family and loved ones.

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I grew up with Robin Williams comedy. His comic genius was extraordinary. I know he has been through many things in his life, and not eve...
Monday, August 4, 2014

You don't think about it during these hot summer days, but Fall is coming & that means a change in light. Help yourself and get a HappyLite® Deluxe Light Bath Powerful, effective light therapy for a better mood. Yes. They work.

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Friday, July 25, 2014

Start to change your mind with #GAIAMTV

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Thursday, July 24, 2014

We don't miss our air until we can't breathe... Breath is important.

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Breathe CD with Rodney Yee Guided yoga and breathing exercises to relax and revived.  FREE standard shipping on this item!

SPRI High Density Foam Rollers

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SPRI High Density Foam Rollers Loosen tight and knotted muscles Improve flexibility Ideal functional fitness tool for faster recovery tim...

Fountains That Heals Us

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GAIAM Water Fountain

Beauty and the Bipolar. My Grandmother and Me.

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This lovely picture is circa 1930 of a young Black girl who lived in Quincy, Florida. She had the entire world to discover. She loved to...
Monday, July 14, 2014

More people have kidney stones because they are dehydrated.

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More people are getting kidney stones because they are dehydrated . What can be done? Drink more water! How much depends on what your heal...
Saturday, June 28, 2014

Another reason WHY I HATE SEATTLE!

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Woman says she accidentally kicked SPD cop who hit her | Local News | The Seattle Times 1) Woman and her "baby daddy" g...
Sunday, June 15, 2014

Get 20% off coupon at @HayHouse! Wisdom to know the difference

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Are you "Wired for Joy" by Laurel Mellin...

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Roll Away The Tension by GAIAM!

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Thursday, June 12, 2014

I HATE SEATTLE! Another episode...

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I've been forced to live in Seattle for 11 years. I've lost my career I have been trained to do, I've lost my support systems, I...
Friday, June 6, 2014

Do Nice Black Guys Deserve To Be Friend Zoned?

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Ok. So I guess I have a VERY different view of this meme... I've dated the "HOT BLACK Males" -- the ones you want... D...
Thursday, May 29, 2014

My Review of "Change My Race" - Documentary about Australian-#Asians

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From Australia's SBS by Anna Choy Change My Race (Part 1) by Sablicious Anna Choy creates a documentary about being Asian in Austra...
Wednesday, March 26, 2014

Rape for Profit by Jada Pinkett Smith - Sex Trafficking #Seattle

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Rape For Profit - Trailer from RapeForProfitFilm on Vimeo . Seattle may seem benign and seem liberal areas on the United States, but me...